Then push just 5 to 10 percent further." David Goggins: Can't Hurt Me Recently I attempted my 3rd half marathon. So anxious to achieve my goal of completing one of these races in less than 2 hours, I had trained all summer. There were days when I didn't feel like getting to the gym or… Continue reading “Whether you are running on a treadmill or doing a set of push-ups, get to the point where you are so tired and in pain that your mind is begging you to stop.
Tag: Running
Sunday Inspiration from Athens
My daughter, Kateri, completed the Athens Marathon today. I was nervous for her - running in a country she has never been before and running 26 miles! She did quite well, finishing at 4:18 - quite an impressive time. "The Authentic Marathon" is 122 years old with over 15,000 runners from all over the world… Continue reading Sunday Inspiration from Athens
Sunday Inspiration – Ten Tips for Staying Healthy while Traveling for Business
I’m heading back to Cincinnati today on Delta 229 with a suitcase full of laundry, and a selection of Danish cheese, Irish whiskey and Belgian chocolate. I’ve been moving around Europe for the past 2 weeks meeting with strategic partners, setting strategy and identifying new ways to transform the way we are doing business at… Continue reading Sunday Inspiration – Ten Tips for Staying Healthy while Traveling for Business
Sunday Inspiration – Bicycling in Amsterdam
While on a business trip in Europe, I met my daughter in Amsterdam. Kateri is studying in Dublin for the semester and it had been 4 weeks since we had seen each other; it was quite a happy reunion! It was our first time in Amsterdam and despite the rain, we saw quite a bit… Continue reading Sunday Inspiration – Bicycling in Amsterdam
Sunday Inspiration – Why do dogs bark at the Mailman??
Sometimes I work from home in the hope that I can complete some of those activities that need dedicated think time. The idea of an empty house and sometimes empty calendar give the illusion that I will move through the top priority items in my To Do list at lightening speed. Comfy clothes, a cup… Continue reading Sunday Inspiration – Why do dogs bark at the Mailman??
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